Sit on your 55 cm (22 in) Stability Ball to work the deep stabilizers, protecting the spine and preventing back pain. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles. You?ll have a ball.
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This medical device is intended for use as recommended by a qualified healthcare professional. Information provided is for general reference only and is not a substitute for medical advice.
