Opt to use the full Two-in-One Massage Point Foam Roller (24 in/610 mm) or use as two separate pieces (12 in/305 mm) in your foam rolling routine or your workouts. Regular foam rolling can help to prevent common injuries, encourage flexibility and relieve stress through tension relief. The protruding spikes are designed to target trigger points and deeply massage muscle tissue.
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This medical device is intended for use as recommended by a qualified healthcare professional. Information provided is for general reference only and is not a substitute for medical advice.
